Thank you for dropping in. I created HelloJenay™ because for years, I lived in the tension many Black women know too well: The tension between ambition and exhaustion, between being “the strong one” and being deeply tired, between leading at work and losing ourselves.

I’ve spent my 10+ year career in project management and consulting — managing complex systems, guiding teams, solving problems, and holding space for everyone else’s deadlines. And at the same time, I’ve been a creative: writing, producing content, building community, and exploring what it means to live with intention.

The truth is I needed a place where all of me could exist. And so did the women watching my journey. I channel my creativity and passion for building systems and an inclusive community by producing engaging and thought-provoking digital content. Over the last 7 years, I’ve leveraged my entrepreneurial experiences to explore topics related to productivity, leadership, and personal development; sharing valuable insights and real-life practical advice with my digital community to help cultivate a life designed around capacity, not chaos.

HelloJenay™ is…

where wellness meets career. I want Black women to see themselves as whole, not just high-performing. I want us to feel safe resting, resetting, and receiving. I want our wellness to be culturally grounded and most importantly, I want us to stop surviving and start shaping our life intentionally. Through storytelling, psychology, and real-life experiences, I teach Black women how to build a life that feels good, not just looks good.

A softer way of approaching life, work, and wellness as a Black woman navigating high-pressure spaces.

Welcome to HelloJenay™

If you’re new here, check out MindfullJae, The Blog. A space where I share bi-weekly soft structure perspectives and relatable insights from a woman who’s lived it.